Ways to increase potency in men over 60 years old

Given the female nature, the onset of menopause, due to which a woman's sexual activity fades and the ability to get pregnant is lost, everything happens differently for a man. An erection can be maintained for many years, but its quality can decrease due to a number of factors. At the age of 60 and over, sexual power naturally declines, which is an absolutely normal process.

Permanent factors of reduced sexual potency

Only a competent specialist can make a diagnosis for a violation of this type of activity, but most often it is due to the following reasons:

1. Bad habits include excessive drinking and smoking.
2. Reduction of testosterone synthesis.
3. Excess body weight.
4. Neurological disorders.

At the same time, if you maintain a healthy lifestyle, regular exercise and a normal weight, potency will continue to decrease due to natural age-related changes. It depends on the level of testosterone, which in the stronger sex in the age category of 60+ begins to slow down, which reduces libido, erectile dysfunction and ejaculation.

What to do and what to do to increase male power

The method of restoring potency cannot consist of taking only certain drugs or introducing special products - pathogens. To make progress in increasing the potency of men aged 60 and over, you should use a comprehensive solution and be patient, because only male enhancement pills will not help here, the therapy will be long-term.

The principles needed to improve sexual power are:

1. Treatment of diseases related to the pelvic organs and the entire genitourinary system as a whole.
2. Complex of special gymnastics for potency.
3. Course of vitamin therapy and strengthening of immunity.

Medicines for men over 60 years old

To choose the right drug to increase potency in older men, it is necessary to determine the cause of the problem and undergo a complete examination for reduced erectile function. A urology specialist can prescribe drugs that correct testosterone levels in the blood. This helps in increasing sexual attraction towards the fairer sex, regulates the duration of sexual intercourse and the intensity of sensations. In addition to the oral introduction of drugs during therapy aimed at restoring erectile ability, the doctor may insist on the use of local agents such as gels, creams, drops, sprays, and even injections into the penis.

Folk remedies for increasing potency in old age

The use of synthetic drugs, such as PDE-5 inhibitors, adrenergic acid blockers and other drugs of artificial origin, is not applicable to this category of men. Competent sexologists and andrologists recommend folk remedies, but only in cases where chronic diseases of the genitourinary system are not involved.

The negative side of traditional medicine is the duration of treatment: 14-30 days, break and repetition of the completed course. Natural medicines do not give a quick effect like synthetics, but the price is much lower, and the list of contraindications is reduced to a minimum, unlike pills.

The best and most effective folk remedies:

1. Decoctions based on medicinal herbs such as ginseng, nettle, eleutherococcus.
2. Topical application of lotions and application of mixtures, herbs and rhizomes.
3. Warming with mustard plasters, which are placed on the soles of the feet.
4. Therapeutic baths with a relaxing effect.

Many recipes for all the above-mentioned folk techniques are very productive and bear fruit slowly but surely.

Physical culture for potency at 60

The best technique for the stronger sex, according to experts in the field of urology and andrology, is the yoga technique. Its effectiveness is aimed at strengthening the muscle tissue of all genital organs and the genitourinary system as a whole. Practicing yoga gives you:

• achieve relaxation of the lumbar spine;
• strengthen nerve endings and impulse conduction.
• stabilizes blood circulation.

Exercises aimed at restoring male strength can also be prescribed by a doctor or can be done independently. Some of the simplest ones are:

1. When urinating, stop the process of releasing liquid for 10 seconds and continue the process. Repeat every time.
2. Sit on the floor, connect your feet to each other and stretch them in this position to the penis, knees should touch the floor.
3. Take a stance with your legs wide apart, noses facing in different directions, arms crossed over your chest, hands resting on your shoulders (you can pull them forward when squatting). Lower into a squat until your thighs are parallel to the floor or higher (like a sumo wrestler). Fix the resulting figure for one minute, then rise to the starting position, shake your legs and relax.
4. Lie on your stomach, put your hands on your sides with palms down, first bend them at the elbow. After exhaling, rise on your hands, lifting your chest from the surface, bend your back, stay in this position for 20 seconds and return to the starting position. This manipulation helps improve blood flow.

Vitamin therapy and microelements to increase potency at the age of 60

In the modern world, there is a huge selection of nutritional supplements to improve erectile function. Choose your vitamin complex in the online store. In order for the reproductive system to function well, it is important that the food supplement contains the following components:

1. Zinc is the most important element for the synthesis of testosterone.
2. Selenium – participates in the work of all pelvic organs.
3. Vitamin D is also called a libido activator.
4. Vitamin C – regulates the work of the cardiovascular system and strengthens the walls of the arteries.
5. Vitamin E – increases blood flow to the cavernous bodies of the penis.

Surgical intervention to increase potency

Sometimes it is impossible to increase sexual power in the age category of men 60+ with conventional means and techniques. Such a situation is the presence of damaged blood vessels in the penis, in this case there is only one way out - surgery. Using surgical methods, doctors today use the strengthening of blood vessel walls or bypass, but in older men they do not touch the arteries, but only the veins. This involves implanting the implant into the corpora cavernosa and the pump into the scrotal area. It is very effective and gives very good results and progress.

How to restore potency after 60 years

If there is a feeling that sexual desire does not occur at all, there is no possibility of even short intercourse due to premature ejaculation of semen, lethargy and erectile instability, the representative of the stronger sex should immediately contact a competent specialist. It will not be possible to restore sexual power by buying synthetic potent drugs in a pharmacy and introducing them to the age category of 60+, since the state of health must be in perfect order and constantly maintained in that state.

Consultations with a urologist and diagnostics

In the case when a man feels that his potency weakens and disappears completely, it is urgently necessary to visit a specialist in the field of andrology and urology. After the interview, the doctor will make a preliminary diagnosis. But in order to see the full picture and make an accurate judgment for prescribing treatment, you need to:

1. Measure the blood pressure in the penile veins.
2. Performing an ultrasound examination.
3. Radioisotopic tissue scanning.

After checking all the tests and data obtained during the examination, the specialist will be ready to identify the causes of erectile dysfunction and offer a solution through treatment.

In cases where psychological factors and age-related male sex hormone deficiency are excluded, before prescribing therapy to increase sexual power in old age, it is necessary to perform an additional examination in the area of the pelvic organs and the musculoskeletal system.

The following may negatively affect potency:

• inflammatory processes in the prostate;
• BPH;
• varicocele;
• diseases related to the activity of the spinal cord;
• spine pathologies.

Treatment regimen for impotence

Since drugs of artificial origin have a long list of side effects and contraindications, they are practically not prescribed. The treatment method will be based on the enrichment of deficient areas with essential nutrients with the help of multivitamin complexes, as well as on the elimination of accompanying pathologies and control of hormonal levels. Medicines can also be prescribed to help normalize blood flow in the body.

Means for increasing the level of potency

The list of drugs for the category of patients older than 60 years is very narrow and the choice of drugs should be made with the attending physician, especially if there is a history of chronic prostatitis or problems with blood vessels.

1. The first place that specialists prescribe are drugs that increase erection (in cases of low potency, but high libido).
2. Medicines aimed at increasing testosterone synthesis.
3. Tablets to saturate the cavernous bodies of the genital organ with oxygen and blood flow.

In some cases, a series of PDE5 inhibitors may also be recommended, but it all depends on the patient's health and the balance of benefits and harms. Their help can be invaluable, but if the level of libido is zero, then the active substances of the inhibitor will not work. A negative characteristic of these funds is their price category, which is classified as expensive. These stimulants do not cure, they only provide an erection and the ability to have sex once.

Important!It is strictly forbidden to combine these products with each other. If there are pathologies in the work of the heart muscle or hypertension, you should not use inhibitors more than once in 24 hours.

The modern market of drugs and stimulants offers a large selection of dietary supplements, such as Chinese balls and others, which have a unique herbal composition with a minimal set of contraindications and side effects.

In conclusion, I would like to say that you should take care of your health from a young age: lead a healthy lifestyle, eat properly, do physical exercises, do not drink alcohol, cigarettes and drugs. And then a minimal set of means to increase potency will be enough, and life will have bright colors and constant sex for a long time. Happiness and health to you dear men.